In darkness we find light.

Tomorrow I begin my Master Diet and Exercise Plan for the Month of August. Its relatively extreme but I have finally come to decide that my health and longevity depends on making the right choices now. I hope to attain my target weight by September 5th 2011. Wish me luck!

Because everyone seems to still dwell on the past. I thought I’d set it straight. 

I am not angry anymore.

I am finally happy for me, and happy for you. 

I am not wounded anymore.

The wounds have healed.

I am not loveless anymore.

I have found love.

I am not pathetic, or weak.

I am not scarred or defeated. 

I am triumphant and strong.

I am walking forward, walking steady, walking tall.

I am not a vulnerable girl.

I am a powerful woman.

Your actions were cruel and harmful.

I hope they are now warm and helpful.

You made mistakes and had downfalls.

I hope you have overcome them.

We all make mistakes. 

We all lose some games.

We all win some too. 

We always make promises- we sometimes keep them.

We are human, and can forgive although it is difficult to forget. 

You can overcome even the greatest woe, if you aim to.

You can be the person you seek out. 

What once were friends, now are strangers.

Who once was a stranger is now a lover.

Like all things, life is not unchanging. 

Embrace the changes, overcome the so called losses.

In the end we lose nothing, if we make it something better. 

Live the life you have imagined and be the person you desire. 

Your past is but a part of you, it does not have to define who you are. 

Be the person you know you can be. 

Be the best shade of you.